Category: Healthy Food

Healthier Eating Could Save the U.S. Billions in Healthcare

January 2nd, 2020
Healthier eating could save the United States more than $50 billion a year in healthcare costs associated with heart disease, stroke, type 2 diabetes, and related illnesses, according to a new study. Eating More Green Could Save the U.S. Some Green I… more »

Can You be Addicted to Soda?

November 6th, 2019
Soda can be a daily part of people’s lives—from having a cup with lunch and/or dinner, to watching ads on TV. But can a person really become addicted to soda? Soda Addiction So how can soda be addictive? There are a few key factors: Caffeine fix:… more »

Are Alternative Meat Products Good for You and the Environment?

October 23rd, 2019
  Alternative meat products are rising in popularity as consumers look to eat a more sustainable diet. Types of Products Generally alternative meat products fall into two categories: plant-based protein and cell-based protein:   Plant-based prote… more »

Chicken or Cow? New Study Suggests Both Contain Same Level of Saturated Fat

June 19th, 2019
A new study finds that white meat may be just as bad as red meat when it comes to cholesterol. New Study Both red and white meat contain saturated fats, which increase levels of LDL (bad) cholesterol and increases a person’s risk of heart attacks, st… more »

Highly Processed Foods can add to Your Waistline

May 29th, 2019
Less expensive, easier to prepare, ultra processed foods can make you fat, a new study says. New Study People who were limited to a diet of primarily highly processed foods ate more calories and gained more weight than when their diet mostly consiste… more »