Category: Healthy Food

Allowing Children to Make Food Choices can Improve Health

May 20th, 2020
  Enabling children to make decisions about food and educating them about healthy choices through example—can lead to improved nutrition and healthier lifelong eating habits, experts said on May 11.   Children and Food   According to the new scient… more »

Healthier Eating Could Save the U.S. Billions in Healthcare

January 2nd, 2020
Healthier eating could save the United States more than $50 billion a year in healthcare costs associated with heart disease, stroke, type 2 diabetes, and related illnesses, according to a new study. Eating More Green Could Save the U.S. Some Green I… more »

Can You be Addicted to Soda?

November 6th, 2019
Soda can be a daily part of people’s lives—from having a cup with lunch and/or dinner, to watching ads on TV. But can a person really become addicted to soda? Soda Addiction So how can soda be addictive? There are a few key factors: Caffeine fix:… more »

Are Alternative Meat Products Good for You and the Environment?

October 23rd, 2019
  Alternative meat products are rising in popularity as consumers look to eat a more sustainable diet. Types of Products Generally alternative meat products fall into two categories: plant-based protein and cell-based protein:   Plant-based prote… more »

Chicken or Cow? New Study Suggests Both Contain Same Level of Saturated Fat

June 19th, 2019
A new study finds that white meat may be just as bad as red meat when it comes to cholesterol. New Study Both red and white meat contain saturated fats, which increase levels of LDL (bad) cholesterol and increases a person’s risk of heart attacks, st… more »