The IAA One Minute Blog

While children can certainly be irritable in the morning, sometimes it is more than just not being a morning person. Like adults, children can suffer from sleep apnea, which can affect their behavior. According to the National Sleep Foundation, two to t… more »

Human beings spend 33 percent of their lives asleep, but sometimes a good night’s sleep can be hard to come by. Sleep, exercise and diet are the cornerstones of good health. Out of those three, sleep is usually the easiest to fix. Make this the season y… more »

Do you spend your days in an exhausted fog? Are you having difficulty concentrating on daily tasks, even after what you thought was a good night's sleep? This might be due to sleep apnea; a serious sleep disorder that occurs when a person's breathing is… more »