The IAA One Minute Blog

  A hormone that can suppress food intake and increase the feeling of fullness in mice has shown similar results in humans, according to a new study.   New Potential Treatment   The hormone called lipocalin-2 (LCN2) could be used as a potential tr… more »

  Getting the recommended amount of exercise could lower your risk of early death, a new study indicates.   Following Guidelines can Make a Difference   The United State’s guidelines suggests at least 150 minutes of moderate intensity or at least 7… more »

  If you eat dinner late in the evening and then head to bed you may gain weight while you sleep, a new study suggests.   Timing Makes a Difference   The weight gain is likely because your metabolism slows, boosting blood sugar and other chemicals… more »

Less expensive, easier to prepare, ultra processed foods can make you fat, a new study says. New Study People who were limited to a diet of primarily highly processed foods ate more calories and gained more weight than when their diet mostly consiste… more »

  A new capsule was recently cleared by the U.S. Food and Drug Administration (FDA) to help adults who are overweight or obese shed some pounds, when used along with diet and exercise.   New Weight Loss Product   Biotechnology company Gelesis deve… more »