Category: Back Pain

Stay Safe Indoors and Outdoors This Autumn

September 24th, 2014
As children go back to school and leaves begin to fall, autumn presents many opportunities to prevent safety hazards in and around your home. Stay Safe While Cleaning Outdoors Every year autumn leaves will fall, making your yard cluttered and in need… more »

Posted in Back Pain, Outdoor Events, Physical Activity

September is National Healthy Aging Month

September 17th, 2014
The current growth in the number of older adults in the United States is unprecedented in our Nation’s history. By 2050 it is anticipated that Americans aged 65 or older will number nearly 89 million people, more than double the number of older adults i… more »

Posted in Back Pain, Exercise, Healthy Food, Mental Health, Physical Activity, Preventative Care

My Aching Back: Tips for Pain Relief

March 27th, 2013
Back pain is the most commonly reported pain condition in America. In fact, about 65 million Americans have had a recent episode of back pain. If your back is aching, take the time to read Insurance Administrator of America's tips on dealing with back p… more »

Posted in Back Pain, Physical Activity