Category: Quit Smoking

New Technique Could Help Smokers Cut Back

August 18th, 2021
  A technique called noninvasive brain stimulation (NIBS) may help smokers cut back, a new research review suggests.   NIBS and Smokers   Nicotine can trigger changes in the brain that make it hard to quit, so researchers have been looking for ways… more »

No Healthy Alternative to Smoking, New Study Finds

July 8th, 2020
  The only truly healthy way out for nicotine addicts is quitting, researchers have found.   Only One Healthy Option   Smoking is terrible for your heart and lungs, and simply switching to e-cigarettes won’t do much good, a major new analysis finds… more »

New Ads Placed by Tobacco Companies Speak Out Against Smoking

December 6th, 2017
On the weekend of November 25th, new ads warning about the dangers of smoking hit newsstands and airwaves. Surprisingly, they were placed by major tobacco companies. New Ads Admit to Wrongdoing Under the orders of the federal courts, tobacco companies… more »

October is Healthy Lung Month

October 1st, 2014
Did you know that during a normal day you breathe nearly 25,000 times? When you have a disease that affects your lungs it can make those 25,000 breathes very difficult. Take the time during Healthy Lung Month to ensure your breathing comes nice and easy… more »

Make Quitting Smoking Your New Year's Resolution

December 4th, 2013
December is here and everyone knows what that means. It's time to start thinking about our New Year's resolutions. If you are a smoker make this the year you quit for good. Why is it so hard to Quit Smoking? The U.S. Surgeon General has said that stop… more »