The IAA One Minute Blog

  If you are feeling low, smile. That alone could help improve your mood, says a new study. New Study on Smiling The new study involved nearly 3,900 participants from 19 countries. The researchers used three techniques believed to activate smile mus… more »

  ‘Tis the season to help those in need, but those who give their time and effort may be getting something in return.   Improving Health Through Giving   When it comes to helping others and your health, it might be better to give than to receive,… more »

Nearly one in seven kids and teens in the United States have a mental health condition, and half go untreated, a study says. New Study Researchers analyzed data from the 2016 National Survey of Children’s Health, a nationwide survey administered to pa… more »

In an interview on April 17, Britain’s Prince Harry got personal when speaking about mental health. Prince Harry Speaks Out During an interview with the British newspaper, The Telegraph, Prince Harry revealed that he sought counseling four years ago t… more »

Summer is just around the corner and you may feel yourself becoming distracted thinking about summer plans. For people with adult attention deficit hyperactivity disorder (ADHD), becoming distracted occurs on a daily basis. Symptoms of Adult ADHD ADHD… more »