Category: Circadian Rhythms

Late Night Eating Could Increase Prediabetes Risk

December 15th, 2021
  Eating late at night may increase a person’s risk for glucose intolerance, or prediabetes, a new study found.   Late Night Meals and Glucose Levels   After assessing the effects of nighttime eating on nightshift workers, it appears that food cons… more »

New Blood Test Could Predict Someone’s Internal Body Clock

September 20th, 2018
In a study published on September 10 in the medical journal “PNAS,” researchers reveal that they have invented a new computer algorithm called “TimeSignature” that uses blood sample data to predict someone’s circadian rhythm. New Study Scientists beli… more »