The IAA One Minute Blog

A new study found that women who consumed at least one sugar-sweetened beverage daily had a nearly five times greater chance of developing oral cancer than those who avoided sugary soft drinks. Sugar and Cancer The study found that high sugary soft-dr… more »

People who consume loads of butter have a higher risk of premature death, while those who use mostly plant-based oils have a lower-than-average risk, according to a new study. Exchanging Butter for Plant-Based Oils Swapping out butter for plant-based… more »

  About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests. New Sleep Research People who did not get the right amount of sleep a night, had a 29 percent increased risk of premature death from… more »

The malva nut could have a more important future as a sustainable source for medical applications, researchers say. Malva Nut as a Medical Resource The nut known as pangdahail (PDH) has the ability to expand tremendously when submerged in water. That… more »