The IAA One Minute Blog

With the holidays come holiday parties where alcoholic drinks are usually served. While copious amounts of alcohol are certainly not good for you, could red wine actually help your health? Reservatrol and Red Wine Reservatrol, an antioxidant found on… more »

Spending quality time with a dog, cat or other animal can have a positive impact on your health. More to Pets Than Meets the Eye A pet is certainly a good friend. In fact, nearly 25 years of research has shown that living with a pet provides certain h… more »

According to a recent article in the New York Times, hypertension (high blood pressure) affects 67 million Americans, including nearly two-thirds of people over the age of 60. This is not part of the aging process; it is more akin to chronic sodium into… more »

While some have enjoyed this year's "winter-wonderland," others may not have been so lucky. These past few months have given the nation an overabundance of snow and for those who have heart conditions, shoveling could lead to a heart attack.  Shoveling… more »

Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. Not only is February the month we celebrate our loved ones, it is also American Heart Health Month. A Romantic Day for Yo… more »