The IAA One Minute Blog

The holidays are here, which means it is time for fun, family and food! It can also mean an unplanned trip to the emergency room, which no one wants to take. Food for Thought One of the best parts of the holidays is eating your favorite holiday meal.… more »

The holiday season is in full swing and you know what that means--delicious treats for one and all. These treats can add to your waistline if you are not careful. That's why Insurance Administrator of America is here with tips to help you have a healthy… more »

With snow on the trees and Christmas lights strung up outside, winter can be very pretty. What isn't so pretty are all the health issues  that can crop up this time of year. Exercising in Winter Weather Cold weather can discourage even the most motiva… more »

With 2013 coming closer and closer, that yearly weight loss goal is fast approaching as well. While diets have become a trendy New Year's goal, do they really help? Insurance Administrator of America has some interesting information that might have you… more »

The holiday season is upon us and you know what that means--stress. Stress and depression can ruin your holidays and your health. Insurance Administrator of America  is here with tips on how to manage holiday stress. Helpful Holiday Reminders It's no… more »