Archives for: June 2020

Eating Late, Then Heading to Bed, may not be a Good Idea

June 24th, 2020
  If you eat dinner late in the evening and then head to bed you may gain weight while you sleep, a new study suggests.   Timing Makes a Difference   The weight gain is likely because your metabolism slows, boosting blood sugar and other chemicals… more »

Wearing Facemasks can Help Slow Down Virus

June 17th, 2020
  Facemasks combined with other preventative measures, such as frequent hand washing and social distancing, can help slow the spread of the coronavirus.   New Research   Population-wide facemask use could push COVID-19 transmission down to controll… more »

June is Headache and Migraine Awareness Month

June 10th, 2020
  Did you know that there are different types of headaches or that migraines have different stages? In support of Headache and Migraine Awareness Month, take the time to learn about these conditions.   Stages of a Migraine   A migraine can cause s… more »